ODROAerobic exercise is surprisingly good at slowing, preventing Alzheimer’s
In a year-long study carried out between June 2016 and October 2021, 296 previously sedentary older adults with mild cognitive impairment, a disorder that often precedes Alzheimer’s disease, were assigned…
Peloton’s Kendall Toole reveals why she left the company
Peloton instructor Kendall Toole revealed she left the fitness company after five years for a “multitude of reasons.” “It was time for contract renegotiations,” she shared in a TikTok video…
Former Xponential CEO Anthony Geisler Talks Fitness Franchising, Rise of GLP-1s
In this exclusive interview, Geisler addresses his recent departure from Xponential, analyzes the current fitness and wellness landscape, and shares his predictions for the future Anthony Geisler founded Xponential Fitness…
Alison Hammond’s whopping eight-stone weight loss after fitness transformation
This Morning star Alison Hammond has shown off her incredible weight loss transformation. The star has been sharing her journey online with her social media followers, who have been encouraging…
Alison Hammond shows off incredible strength in gym after eight stone weight loss
This Morning presenter Alison Hammond has overhauled her lifestyle in recent months and has been documenting her fitness journey on social media Alison Hammond works hard in gym with her…
Chris Aceto Talks Rubiel ‘Neckzilla’ Mosquera’s 4th Place Finish at 2024 Dubai Pro After Being ‘Forced’ to Compete While Sick – Fitness Volt
The 2024 Dubai Pro left the bodybuilding industry with loads to talk about in the show’s aftermath. In a recent Rx Muscle YouTube video published July 29, 2024, bodybuilding coach…
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Smartwatches Are Transforming Personal Fitness: Are There Any Downsides?
Fitness bands and smartwatches are shaping the future of health. Are there any health risks linked to them? Published: 30 Jul 2024, 9:26 AM IST Smartwatches and wearable health tech:…
Ashley Greene In Workout Gear Says “Health Is Wealth”
Ashley Greene is reminding her fans and followers how important fitness and health are for overall happiness. Greene, 37, shared a video of herself wearing black workout gear, lifting weights…
2024 Xtreme Bodybuilding Results – Fitness Volt
The 2024 Xtreme Bodybuilding show in Tijuana, Mexico was one of two IFBB Pro League events held over the weekend (July 28, 2024). Classic Physique competitors gathered in hopes of…
I’m 47 and in the best shape of my life
A WOMAN has revealed how she keeps herself looking and feeling young at 47. Belinda Norton, says she is in the best shape of her life and puts it all…
